Our Purpose
Her Idea Collective is a dynamic platform, empowering women entrepreneurs to transform their innovative concepts into thriving businesses with trusted resources, invaluable insights, and expert guidance.
Saundra Schrock
CEO of Mindful Planet, LLC
For over 30 years, Saundra held various executive positions within the financial services industry. One of her most rewarding and challenging roles was managing J. P. Morgan Chase’s bank network of 3000 branches and over 30,000 employees.
From her career beginnings as a bank teller to her role as Executive Vice President of J.P. Morgan Chase, Saundra credits much of her success to embracing the central tenets and practices of mindfulness. These practices' dramatic impact on her life ignited her passion for sharing the practice with as many people as possible.
Today, Saundra is the founder and CEO of Mindful Planet LLC, which offers mobile learning solutions for the workplace and higher education. She also leads two divisions within Mindful Planet, Levelhead and Levelhead Ed. These divisions provide mindfulness-based workplace and higher education programs delivered via a digital engagement platform. See getlevehead.com and getlevelheaded.com for more information. Saundra holds an MBA and a Ph.D. in Industrial and Organizational Psychology.
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Services
Mindfulness Practices
Levelhead provides a series of self-directed micro-lessons that can fit into daily activities, like brushing your teeth, transitioning between meetings, and commuting. Levelhead delivers everything you need in the palm of your hand and doesn’t add to the daily workload
Products
Learning to Thrive
The practices in this course provide you with 70 opportunities to build skills for thriving in all aspects of your life!
- At Work
- At Home
- At School
- Wherever life takes you...
When we're thriving we're making forward progress, leading to self awareness and supporting well-being.
Find out more about learning to thrive by watching the introductory video above!
View Course Here
Levelhead All programs
Levelhead: A Comprehensive Guide to Mindfulness and Well-Being
The Levelhead program is a meticulously designed mindfulness and well-being initiative aimed at individuals seeking to enhance their mental, emotional, and professional lives. With a broad array of courses tailored to different aspects of everyday living and professional development, Levelhead offers an accessible path to mindfulness for people at all stages of their mindfulness journey. Here's a breakdown of what Levelhead has to offer:
- Getting Started
- The Basics: Boost Well-Being
- Everyday Situations
- Learning to Thrive
- Mindful Eating
- 7-Day Challenge
- Positive Practices
- Mindful Moments for Teams
- Introduction to Meditation
The Levelhead program stands out for its holistic approach to mindfulness and well-being. Through a variety of engaging courses and challenges, it offers tools and practices that are not only grounded in scientific research but also adaptable to the needs and schedules of its participants. Whether you're looking to start your mindfulness journey, enhance your team's performance, or simply live a more fulfilled life, Levelhead provides a structured yet flexible framework to help you thrive.
View Course Here
Mindful Moments for Teams
In our fast-paced world, diving into mindfulness without a clear purpose can make it challenging to stay committed. This guide emphasizes the importance of understanding your "why" behind starting a mindfulness practice.
What you'll get:
- Help with identifying your motivation
- Tactics for finding dedication to reaching your goals
- Strategies to build a resilient mindfulness journey
Maintain your practice amidst life's demands.
View Course Here
Testimonials
International Financial Services, Company Leader
"Levelhead is easy to use. In our culture, people think of mindfulness at times as "candles and incense". But, Levelhead is not like that at all. It is very bite-sized and practical. You can pick and choose what lessons you want to do. It's organized quite well for that."
Manny, Account Manager
“Since discovering the exercises offered by Levelhead, I have been able to concentrate and sleep better...I would highly recommend Levelhead to help you concentrate and clear your mind.”
Best Practice Guide For Female Entrepreneurs
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